Category: Resources

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Podcast Ep 52: Danielle LaPorte, Part 1

We can hardly contain our excitement about this interview with the exceptional Danielle LaPorte! She just so happens to be an invited member of “Oprah’s Super Soul 100” and delivers the most amazing truthbombs you are ever going to hear. Ever.…

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The 10 Best Fitness Marshall Workouts

With more than A MILLION subscribers to his YouTube channel, the Fitness Marshall has a serious following. And if you love a good dance workout, it’s easy to see why. His workouts are insanely fun, super poppy, full of attitude…

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Podcast Ep 51: Travis Brorsen of My Big Fat Pet Makeover

With the U.S. pet obesity rate for dogs and cats at 50 percent, Animal Planet decided to hire expert dog trainer Travis Brorsen to star in its newest reality series, My Big Fat Pet Makeover, to help folks slim down their…

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Podcast Ep 50: Liz Vaccariello, Editor-In-Chief of Parents Magazine

Get ready to meet a media maven who runs four magazines (four!) for the Meredith Parenting Network including Parents, Fit Pregnancy and Baby, Family Fun, and Parents Latina, is the mom to social media-savvy tweens, and somehow still finds time…

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Save Time and Get Motivated By Signing Up for Our New Weekly Digests

You’re busy. We’re busy. We’re all busy! via GIPHY And we get it. Which is exactly why we’re making some changes around here: first, to our email newsletters. Probably like you, um, we don’t need MORE email in our lives.…

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Podcast Ep 49: Akbar Gbajabiamila, American Ninja Warrior Host

NFL star, sports commentator and entertainment personality Akbar Gbajabiamila hosts the popular Emmy-nominated show, “American Ninja Warrior” on NBC, following competitors as they tackle a series of challenging obstacle courses across the country. And we had the good fortune of speaking to…

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Podcast Ep 48: Rebekah “BexLife” Borucki Replay!

This week the FBGs are taking a tip from Marty McFly and “going back in time” to our very first podcast episode with Rebekah Borucki of BexLife. The meditation guru, author, speaker and TV host certainly did not disappoint us. (Seriously,…

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How to Create Your Ideal Home Gym

You just got home from a long day at work and you know you’ve got a long night of household duties ahead, but you also know you need your workout to keep your life balanced. Or maybe it’s freezing cold,…

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Podcast Ep 47: Duathlete Kristen Hetzel

Talk about a busy life! Kristen Hetzel is is the world’s No. 7 duathlete (run, cycle and run events), a professional cyclist, an actress and a physical therapist. We invited her on the podcast to talk about how she became…

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Sign Up Now: 10 in 4 Challenge Registration Open!

It’s our fave time of year again … 10 in 4 Challenge registration time! It’s been about a year since we first launched our weight-loss with self love program with one of Canada’s best trainers, Dave Smith, and, man, has it…