Category: Resources

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Podcast Ep 58: Making Positive Social Change With Andréa Ranae

Ready to raise your social consciousness and learn some hard lessons about privilege? In this episode, we talk to Andréa Ranae, a vision-led facilitator, coach and counselor and the co-founder of Whole/Self Liberation. Andréa spoke to us about how she…

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The Cyber Monday Deal You Can’t Miss

Do you ever wish that healthy eating was, well, easier? via GIPHY Like, that you could just magically know what foods to eat to reach your goals … in the right portions … with a weekly meal plan … and…

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Podcast Ep 55: Talking Energy With Deana Welch

If you are looking for some guidance energy-wise, (I mean, how many of us are feeling really freaking tired these days?) have we got the expert for you! Deana Welch is an energy worker, creator of Self-Healing School, and she…

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Podcast Ep 54: Ruari Fairbairns of One Year No Beer

Have you ever looked at your life and realized you need to make some adjustments to make yourself happier and healthier? Ruari Fairbairns did, and in his case, that adjustment came in the form of giving up drinking alcohol for…

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Podcast Ep 53: Danielle LaPorte, Part 2

Hurrah! It’s time for the second part of our amazing interview with empowerment badass Danielle LaPorte (get Part 1 here!). We had such a great time and took down a million notes during our chat with Danielle that it only made…

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Love at First Lift: Meet the Couple Who Got Married at a Planet Fitness

You may think you spend a lot of time at the gym, or maybe you even consider it to be like a second home, but this couple probably has you beat. They feel such a connection to their gym that…

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Podcast Ep 52: Danielle LaPorte, Part 1

We can hardly contain our excitement about this interview with the exceptional Danielle LaPorte! She just so happens to be an invited member of “Oprah’s Super Soul 100” and delivers the most amazing truthbombs you are ever going to hear. Ever.…

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The 10 Best Fitness Marshall Workouts

With more than A MILLION subscribers to his YouTube channel, the Fitness Marshall has a serious following. And if you love a good dance workout, it’s easy to see why. His workouts are insanely fun, super poppy, full of attitude…

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Podcast Ep 51: Travis Brorsen of My Big Fat Pet Makeover

With the U.S. pet obesity rate for dogs and cats at 50 percent, Animal Planet decided to hire expert dog trainer Travis Brorsen to star in its newest reality series, My Big Fat Pet Makeover, to help folks slim down their…

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Podcast Ep 50: Liz Vaccariello, Editor-In-Chief of Parents Magazine

Get ready to meet a media maven who runs four magazines (four!) for the Meredith Parenting Network including Parents, Fit Pregnancy and Baby, Family Fun, and Parents Latina, is the mom to social media-savvy tweens, and somehow still finds time…