Category: morning


Why I Gave Up Early Morning Workouts

If I was told I’d be writing this post a year ago, I’d be all … via GIPHY Because I have loved, loved, loved my early morning workouts. Hell, I recommended them (and still do) to so many people! They energized…


5 Steps to Make Morning Workouts a Habit

It’s 6 a.m. and your alarm sounds, hopefully to the beat of your favorite song rather than one of those annoying buzzers. You’re super tempted to hit snooze (like five times) and roll over for a few more zzz’s. Before…