Category: FBGs

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What It Means (and What It Doesn’t) to Be a Fit Bottomed Girl

So you say you wanna live that sweet, healthy, fit bottomed life. via GIPHY But … do you know what that really means? Do you know what a fit bottomed girl (FBG) actually does? How she treats her dreams, her…

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Why I Gave Up Early Morning Workouts

If I was told I’d be writing this post a year ago, I’d be all … via GIPHY Because I have loved, loved, loved my early morning workouts. Hell, I recommended them (and still do) to so many people! They energized…

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Sightseeing on the Run: My London Running Tour

I truly believe the best way to get a good feel for a city is by exploring it on foot. I didn’t fall in love with New York until I had an opportunity to stroll the streets from the Lower…

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Go on a Gratitude Run

It’s safe to say that we all have stuff we’d like to change in the world — and in our lives. Like A LOT. And we should absolutely go out there and change and grow and speak our minds and…

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7 Lessons Learned at the First FBG Retreat

If you’ve been reading FBG for awhile, you probably already know these things because we say them all the time … But after holding our first live retreat at 1440 Multiversity on “How to Be a Fit Bottomed Girl,” we…

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It’s Not Fair (but You Have to Do It Anyway)

We all know that gaining weight as we age is pretty common (and that losing it becomes more difficult year after year). Dropping a few extra pounds now, in my late 30s, is a wholly different experience than it was…

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From Legally Blonde to Atomic Blonde (With Wonder Woman in Between)

I love old movies. Audrey Hepburn and Carey Grant can easily transport me to another time and place for an entire afternoon, although, truthfully, a pretty significant willing suspension of disbelief is at play, too. I mean, the last time…

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10 Things I Wish I Knew About My Vagina When I Was Younger

I’m really lucky in that, when I was growing up, my mom was very open about all things “becoming a woman.” We talked about sex, she helped me figure out the whole pads and tampons thing, and I always felt…

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How to Combat the Trump 10

It’s no secret that our current political climate is stressful — and, honestly, that’s true regardless of which side of the aisle you fall on, because whether you or not you’re on board with the Trump administration, it seems there’s…