Map Fitness

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The 2017 Fit Bottomed Girls Holiday Gift Guide

Fit Bottomed Mamas did it. So did Fit Bottomed Zen. And Fit Bottomed Eats. And now it’s our turn … introducing the 2017 Fit Bottomed Girls Holiday Gift Guide! Before we get started — confession — we love these gifts…

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Gifts That Give Back

My favorite gift guide of the year is here!!! I genuinely love putting this post together every year because more and more companies seem to be popping up that make wonderful products that support absolutely amazing causes. Thank you so…

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REI Co-op Cycles Soft-Shell Pants Review

REI’s Soft Shell Cycling Pants provide warmth on cold weather rides REI’s Co-Op Cycles Soft Shell Pants (men’s and women’s) are a wind-resistant, double weave soft-shell pant that’s good for cold weather riding. They’re quite warm, with a brushed interior that…

Fact Checking the Secretary of Interior’s Fact Check

On December 4th, Donald Trump issued a proclamation eviscerating the boundaries of Grand Staircase-Escalante and Bears Ears National Monuments. Reaction was swift and strong, with two major lawsuits taking the President and the Secretary of the Interior to court (among…

Lawsuits Filed to Protect National Monuments from Trump

On Monday, December 4, 2017, Donald Trump issued a proclamation from Salt Lake City that would reduce the size of Grand Staircase-Escalante National Monument by nearly half, and Bears’ Ears National Monument by 85%. The action was not unexpected by…

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The 10 Most Bike-Friendly Cities in the World

The U.S. has come a long way toward making major cities more bicycle friendly. New York and Los Angeles have seen a major boom in bicycling frequency in the past five years, and this upward trend is set to continue…

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Podcast Ep 59: Craft Beer & Food Expert Lori Rice

Cheers! We had a blast talking with photographer, writer, foodie and craft beer expert Lori Rice. You might recognize her name from the amazing recipes on her site Fake Food Free, but today she’s talking about her latest offering — her…

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Mushroom & Cheese Quiche For Two

This mushroom and cheese quiche for two recipe is the perfect easy, breezy meal to make when you’re craving breakfast any time of the day. Perfectly portioned for two people, it’s fluffy, rich in flavor and makes the whole house…

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Thirteen Falls Backpacking Loop Attempt

There was a dusting of snow at the bottom of the Garfield Trail Late autumn/early winter conditions are notoriously tricky to forecast in New Hampshire’s White Mountains and you need to be willing to modify or abort your trip plans…

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4 Major Post-Run Mistakes to Avoid

Runners are often meticulous about their warmup and workout. But as soon as a run is over, we move to the next item on our daily to-do list, forgetting proper recovery is essential. Here are a few things runners should…